Task List – January


Task List – January version 2.0


  1. Attend at least 3 classes a week. 
  2. Continue developing ways to prevent guard pass. 
  3. Improve transitions between guard positions.

Task List – January

  • Options from spider guard.January
    1. Spider guard sweep to knee on belly.
    2. Triangle from spider guard.
    3. Transition from spider guard to x-guard.
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