Task List – March

Priorities

  1. Attend at least 3 classes a week. 
  2. Continue developing ways to prevent guard pass. 
  3. Improve transitions between guard positions.
  4. Develop sweeps to dominant positions from each guard. 
  5. Develop 2-3 submissions from each dominant position.

  Game plan 2011

  • Options from butterfly guard. March
    1. Transition from butterfly guard to spider guard.
    2. Transition from butterfly guard to x-guard.  
    3. Sweep opponent from butterfly guard to mount.  
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