Monthly Archives: December 2010
1. Less spazzy during rolling. 2. Developed some ability to focus on technique during rolling. 3. Developed some ability to prevent guard passes. 4. Won first place in both tournaments that I entered. 5. Encouraged other women to take responsibility … Continue reading
Our lead instructor, Jeff Messina, is training in Florida with Roberto “Cyborg” Abreu. So, that means some cool classes in January. One of the assistant instructors Mike, just had a new baby girl. congratulations Mike. A couple of others … Continue reading
I just got home from the gym, and I can’t get my shirt off. It’s one of those snug fitting athletic shirts with the built-in bra. I also have another sports bra on under that. I’m super sweaty, and having no … Continue reading
Made it to class today! With the instructor’s permission, I warmed up on the rowing machine, instead of running. My right foot still goes wonky at times, which makes me trip when I run. I’m afraid I’ll fall and hurt something … Continue reading
My dear friend Barbara invited me to a gathering at her house. Barbara’s house at the Holidays means egg nog and music. Barbara’s entire family is incredibly gifted when it comes to music. Me, not so much, but I can … Continue reading
So we were messing around with the technique of the day. It’s a self defense move to counter a “White Trash Headlock”, per Mike. Have fun and Happy Holidays!